The Spa at the Intercontinental

Not everyone can be 100% all of the time and that is most definitely okay – you just need to recognise when you need a little TLC. Gloomy weather doesn’t help the positive mental attitude either, but by occasionally treating yourself or having a timeout you can really improve your mental wellbeing. That’s why I […]

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Courgette & Lentil ‘Veggie-Balls’

Eating and experimenting with vegetarian food in January really did get me excited to come home every day to try something new. So, I’ve continued doing just that since the month ended. Now, no longer do I panic buy dinner in the evening and end up with something unimaginative or bland – instead I’m making […]

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Pesto Tortilla Pizza with Spinach, Onion and Feta

Eating healthily for me, doesn’t mean banning carbs or never enjoying treats, it’s all about balance. Balance is a word thrown around all over the place and of course, it means different things to everyone. For me, all my meals (I would say 99% of them) are fresh and fully homemade – none of this […]

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Satay Sweet Potato and Kale Curry

So, veggie eating is going well and quite frankly I don’t want the month to end because I’m loving it so much. I’ve tried some incredible recipes and not craved meat or fish once! I’m hoping to gradually share all the fantastically yummy food that I’ve created or made with you over the next few […]

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