The Spa at the Intercontinental

Not everyone can be 100% all of the time and that is most definitely okay – you just need to recognise when you need a little TLC. Gloomy weather doesn’t help the positive mental attitude either, but by occasionally treating yourself or having a timeout you can really improve your mental wellbeing. That’s why I […]

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Secret Escape to Donnington Valley Spa

When I knew that I had a long weekend free for the May Bank Holiday I was rattling my brain to think of how to spend it. In London, the options are endless whether you want to go out for bottomless brunch, recline on sun loungers in one of the many beautiful parks, have a […]

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