Balance Festival 2018

Balance Festival is the destination for individuals embracing a healthy lifestyle. The annual event spans a whole weekend where you can get involved with unique fitness classes, live cooking demonstrations, meditation and yoga, in addition to learning about new food, active wear and start-up brands. This year the weekend ran from 11th – 13th May […]

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Sunrise Yoga at the Sky Gardens

Does anyone else get that mid-week slump, where you wake up and realise that last weekend seems like a distance memory and the weekend approaching feels too far away to be excited? Well, I do! My job at the moment requires me to work every other weekend and that means on the Wednesday pre my […]

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